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Digital Daily

Lori Harvey, Da Brat, Tai Beauchamp Promote Healthy Living At ESSENCE Wellness House

A.R. Shaw, Executive Editor -
Several notable figures in entertainment, fitness, and health were present at the ESSENCE Wellness House. Held in Atlanta, the event's theme was “Love Thyself First.” Attendees...
Community

On Our Radar: Bliss Yoga in DeKalb County

ADW News Desk -
DeKalb Recreation, Parks and Cultural Affairs is celebrating Self-Care Awareness Month by hosting a Bliss Yoga event September 29 from 10 a.m. to noon...
Digital Daily

Getting Fit in the New Year

ADW News -
Aren't the holidays about good times with loved ones, great food, and fun? Anyway, beginning Jan. 1, you will make resolutions to eat healthier...
Digital Daily

Burn 1,000 calories without realizing it

Britta Lee, Regional Content Editor -
When it comes to working out, many will say they enjoy it most when it doesn't feel like work. The important thing is, how...
Entertainment

How To Get Strong Abs Without Doing A Single Sit-Up

Editor -
You don’t really want to do a hundredth sit-up, do you? They’re one of those exercises you can do for ages — often without dramatic…
Entertainment

Getting that Summer Beach Body and When to Slow Down Your Regime

Editor -
As the warmer months start to approach, many women tend to hit the gym a little more than usual, in hopes of shedding the pounds…
Education

CHOICES At Adamsville Recreation Ctr. Attracts Community, Students & Parents

RTMNews -
  By Portia A. Scott (www.atlantadailyworld.com)Kids and parents came in droves to the 7th annual Children's Nutrition Education and Physical Activity Expo Saturday, March...

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