healthy eating

Can Eating Chocolate Improve Your Brain? By Peter Russell Courtesy of WebMD There’s welcome news for chocolate lovers: Eating chocolate regularly appears to improve mental skills. A study published in the journal Appetite found that people who ate chocolate at least once a week performed better at mental skills than those who ate chocolate less often. Researchers […]

REAL MEN COOK FATHER’s DAY CELEBRATION 2016  to Continue  Commitment to Wellness  at  All  27 Locations       Real Men Cook Father’s Day Celebration will continue its long tradition…

EATONVILLE, Fla. (AP) — As part of Michelle Obama’s healthy eating initiative, a group of major food retailers promised in 2011 to open or expand…

WASHINGTON (AP) — An extra cup or two of coffee may be OK after all. More eggs, too. But you definitely need to drink less…

The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain.…

The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain.…

The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight...

ALEXANDRIA, Va. (AP) — Becky Domokos-Bays of Alexandria City Public Schools has served her students whole-grain pasta 20 times. Each time, she said, they rejected…