Gina B.

Food Is Medicine: My Journey to the Metabolism Plan By Defender Contributing Writer Gina B. I’m an analytical person, and I’ve spent years trying to figure myself out.  I’ve always been athletic, conscious of my food intake and dedicated to health and fitness.  I’ve also always had about 10-15 pounds that I would love to […]

People tend to have a love-hate relationship with recruiters.  They love us in theory because we’re seen as the gatekeepers of new opportunities.  Yet, they hate us in practice because they feel that we don’t always return calls, we’re flaky, and we often disappear without providing feedback. If I’m being honest, which I tend to […]

Watch Out for Verbal Diarrhea Like most people in our society, I wear many hats.  I’ve been a dating and relationship columnist for several years.  I’ve also been an executive recruiter for a similar, if not longer, amount of time.  In addition, I’m the founder and chief alchemist of a natural body product company, Naturals […]