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Aren’t the holidays about good times with loved ones, great food, and fun? Anyway, beginning Jan. 1, you will make…
Get in shape without spending your coins.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
When it comes to working out, many will say they enjoy it most when it doesn’t feel like work. The…
It's not too late to drop that cupcake and pick up some veggies.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.
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