Health Archives

Britta Lee, Regional Content Editor - October 22, 2015

As Breast Cancer Awareness month comes a close, it's only fitting to discuss the necessity of a mammogram. When women think of getting that...

Burn 1,000 calories without realizing it

Britta Lee, Regional Content Editor - October 21, 2015

When it comes to working out, many will say they enjoy it most when it doesn't feel like work. The important thing is, how...

6 worst Halloween candies and healthier replacements

Britta Lee, Regional Content Editor - October 20, 2015

It's one of the few times of the year that many of us happily gorge on less than healthy treats. After all, who doesn't...

Britta Lee, Regional Content Editor - October 20, 2015

With Halloween just around the corner, most of us can think of several creative uses for our beloved pumpkins. Whether it be hollowing them out...

'You Revealed' to address women's health and emotional needs

Britta Lee, Regional Content Editor - October 14, 2015

You would be hard pressed to find any woman who doesn’t strive for lower stress, higher personal and professional achievement and greater satisfaction in...

Coffee: is it good or bad for you?

Britta Lee, Regional Content Editor - September 29, 2015

It's an age-old debate: is coffee good or bad for you? Some experts tout its underlying benefits, while others caution against building a dependency...

Wanna sleep good tonight … then drop these before-bedtime-habits

Britta Lee, Regional Content Editor - September 28, 2015

*And I wonder why I have so much trouble sleeping. Not that you care, but the picture above might give you a clue. If...

Condition Critical: Fighting Breast & Cervical Cancers in Black Women

Britta Lee, Regional Content Editor - September 24, 2015

“It won’t happen to me.” This kind of denial is just one of many factors – including reduced access to healthcare and lower education...

What Should A Doctor Look Like?

Britta Lee, Regional Content Editor - September 24, 2015

The white coat and doctor credentials aren’t enough for some people to “recognize” a Black doctor. Dr. Meena K. Singh shares the reality and...

Don’t dismiss Stage 0 Breast Cancer in black women under 35

Britta Lee, Regional Content Editor - September 24, 2015

Black women under the age of 35: You could be at risk for ductal carcinoma, also known as stage 0 breast cancer, according to a...

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