With Halloween just around the corner, most of us can think of several creative uses for our beloved pumpkins.
Whether it be hollowing them out to make Jack-O-Lanterns, mixing them into tasty pies, or simply using them to decorate or spice up flavorful treats, pumpkins represent a wealth of fun during the fall season.
But, did you know that pumpkins offer a wealth of health benefits? In honor of autumn, here is a list of the benefits these brightly colored vegetables offer, according to a series of health experts who recently spoke to MSN.com.
Whether it be hollowing them out to make Jack-O-Lanterns, mixing them into tasty pies, or simply using them to decorate or spice up flavorful treats, pumpkins represent a wealth of fun during the fall season.
But, did you know that pumpkins offer a wealth of health benefits? In honor of autumn, here is a list of the benefits these brightly colored vegetables offer, according to a series of health experts who recently spoke to MSN.com.