7 health-related reasons you should eat pumpkin this fall

PumpkinWith Halloween just around the corner, most of us can think of several creative uses for our beloved pumpkins.
Whether it be hollowing them out to make Jack-O-Lanterns, mixing them into tasty pies, or simply using them to decorate or spice up flavorful treats, pumpkins represent a wealth of fun during the fall season.
But, did you know that pumpkins offer a wealth of health benefits? In honor of autumn, here is a list of the benefits these brightly colored vegetables offer, according to a series of health experts who recently spoke to MSN.com.

About Post Author


From the Web

Skip to content