Digital DailyHealth Burn 1,000 calories without realizing it By Britta Lee, Regional Content Editor October 21, 2015 126641 Share FacebookTwitterPinterestWhatsApp Must read SCOTUS Voting Rights Act Decision May Roll Elections Back to 1965 in Georgia October 22, 2025 In Trump’s New Confederacy, Slavery Wasn’t Sin October 22, 2025 1 Million Georgians Lose Out on SNAP Benefits During Holidays October 22, 2025 Kenneth Kelly named Chair of the American Bankers Association October 21, 2025 Britta Lee, Regional Content Editor Football It’s one of the most intense sports that hones your speed and agility, and requires quick bursts of energy and explosive movements that burn calories and build muscle. Don’t just watch it this season, get in the game. TagsAtlantaAtlanta Daily Worldburn caloriesfitnessget in shapeHealthlose weightsimple workouts Share FacebookTwitterPinterestWhatsApp Previous articlePure Detroit teams up with Harveys for limited edition Detroit bagsNext articleKhloe Kardashian calls off divorce with Lamar Odom Black Information Network Radio - Atlanta