Atlanta Psychologist hosts ‘Choose You Week’ dedicated to wellness & self appreciation

thATLANTA- Licensed Psychologist and Certified Coach Dr. Rachel Mitchum Elahee, more fondly known as Dr. Rae is hosting a seven day ‘Choose You’ extravaganza Sept. 13-19, in conjunction with her recently released book of life/professional coaching strategies, Choose You! Reignite Your Passion For Life. Choose You! is a book designed to uplift busy professionals, that constantly juggle personal and professional goals.
Choose You week is to encourage busy people, leading busy lives to prioritize themselves within their schedules. The week will consist of a mixture of spiritual, professional, and health/wellness conference calls, workshops, and webinars, proceeded by a 5k Represent Yourself Run in downtown Atlanta that Saturday.
Choose You! is the call to action to provoke people to prioritize their emotional, physical, spiritual, and professional needs. It’s a tool to abate the myth that self-care equates to selfishness. I coach many people that become stuck in a mundane existence due to depriving themselves of what they need in order to flourish. Complimentary to the book, ‘Choose You! Week’ will exemplify why prioritizing yourself is so vital. It is the physical demonstration of the statement, Choose You!” says Dr. Rae.
Dr. Rae received a city proclamation, sponsored by Congresswoman, Keisha Lance-Bottoms, deeming Sept. 19, official Choose You Day. As a result, Dr. Rae is prepared to host an event annually on Sept. 19 to remind the community of the importance of self care.
To register for Choose You Week visit, and view the official schedule of events for the week.

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