Brighten up your day in these simple ways

happy black womanMany of us get caught up in the day to day grind, and allow it to stress us out.
However, eliminating some of that angst and capturing happiness on a daily basis might be easier than you think. Research finds that nearly half of our happiness is within our control, and most of that depends on the choices we make everyday.
Here are a few simple habits to adopt to brighten up your overall mood:


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