Stressed? Interested in learning techniques to manage your stress? Emily Lindsay and J. David Creswell at Carnegie Mellon University’s Department of Psychology are recruiting for a study involving two-week, at-home training programs for stress reduction and well-being. The study tests whether delivering these audio-guided programs on a smartphone can be beneficial.
The study involves two three-hour lab visits, plus 20 days of at-home study activities (about 25 minutes per day). We are recruiting a sample of generally healthy, stressed adults (ages 18-70). Participants must be available for about one month to complete study activities and must use an iPhone or Android phone.
Are you interested in learning more about this study? Contact us at cmuhealthyliving@gmail.com, or call the study hotline at 412-268-8761.
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