Alarm clock on night stand, Black woman sleeping in background

Teeth-grinding and clenching while sleeping isn’t just incredibly annoying for your bed partner. It could also be what’s causing your headaches, jaw pain and wearing down of your teeth.

Called nocturnal bruxism, teeth-grinding occurs as a response to the teeth not fitting quite right, says Ohio dentist Matthew Messina, DDS, a consumer advisor spokesperson for the American Dental Association.

Read more HERE.

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