Daily Archive: March 8, 2013

    Daylight savings time can affect your heart

    It’s that time of the year again! This weekend, set your clock an hour forward for daylight savings. The mornings get brighter and the nights get longer. Unfortunately, the days get shorter, or at it least it seems that way. Did you know that losing an hour of sleep might be dangerous for your health?Sleep deprivation has long been known to…